Vanity? No. It’s Self-Care.

Vanity? No. It’s Self-Care.

The term “self-care”, the concept of consciously tending to your well-being, has been around for more than a half-century. First, it caught on in...

The True Science of Beauty Sleep

The True Science of Beauty Sleep

Truth: The biggest secret to better skin and positive aging is getting enough beauty sleep. After all, sleep is when the most critical internal—and...

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